Board Certified by American Board of Psychiatry and Neurology Adult Psychiatry
Gregory Labun, MD
My deepest admiration for your courage in seeking help!
It takes incredible strength to even begin searching for someone who can help with your unique situation and will help you to find answers to the following questions:
How to deal with stress and anxiety?
How to feel confident in making decisions?
How to deal with lack of motivation, energy, and poor time management?
How to stop being lazy and procrastinating?
How to improve focus and concentration and retain information?
How to avoid being hyper fixated?
How to find your purpose and joy in life?
How to improve job performance?
We all face challenges in life but it's not easy to admit when we need help and you have taken the important step towards healing.
Drawing from extensive hands-on experience across diverse clinical settings, I offer an Integrative Comprehensive Treatment Approach that includes:
Cognitive Neuropsychological Assessments to understand cognitive functioning and identify potential neurological issues.
Psychopharmacological Evaluations to determine if medication could be beneficial in managing mental health conditions.
Medication Management to provide ongoing care and adjustments to ensure optimal effectiveness and minimal side effects of prescribed psychiatric medications.
Evidence-based Behavioral Approaches to help you learn new skills and modify behaviors, addressing current challenges and improving overall functioning.
Nutritional /Supplements/Hormonal and Sleep imbalance Counseling and Lifestyle coaching.
You will have your concerns heard, and collaborate with me on a tailored plan to achieve your goals. Please don't hesitate to reach out, I am here to listen and support you every step of the way.
Experience / Education
Tufts Medical Center Residency program Over 20 years of clinical experience Formerly at Tufts University School of Medicine Assistant Professor of Psychiatry
Board Certification
Board-certified by the American Board of Psychiatry and Neurology.
License
Massachusetts
Insurance
Aetna BlueCross and BlueShield Harvard Pilgrim Oxford UnitedHealthcare UHC | UBH Out of Network
Top Specialties and Expertise Integrative Comprehensive Treatment Approach
Cognitive Neuropsychological Assessments
ADHD
Psychopharmacological Evaluations
Depression
Medication Management
Anxiety Disorders
Nutritional /Supplements/Hormonal and Sleep imbalance Counseling
CBT emphasizes the impact of thoughts on emotions and actions, and involves identifying and correcting negative beliefs. It's a collaborative process that includes homework and has shown clinical success treating disorders such as depression and anxiety.
Culturally Sensitive
Culturally sensitive therapists provide therapy that is culturally sensitive. They understand that people from different backgrounds have different values, practices, and beliefs, and are sensitive to those differences when working with individuals and families in therapy.
Humanistic
Humanistic therapy emphasizes personal growth and development by focusing on the individual's potential for self-awareness. It encompasses various techniques such as client-centered therapy, gestalt therapy, and existential therapy, and has been effective in treating anxiety, depression, and relationship issues.
Compassion Focused (CFT)
CFT is a psychotherapy that cultivates compassion towards oneself and others. CFT helps individuals develop greater emotional regulation and has been effective in treating depression, anxiety, trauma, and eating disorders.
Strength-based therapy
Strength-based therapy is an approach to psychotherapy that focuses on identifying and utilizing an individual's strengths, resources, and positive qualities to promote growth and resilience. It emphasizes empowering clients by building on their existing strengths and abilities rather than solely focusing on their weaknesses or problems.
As part of relevant treatment it is standard practice to objectively check up on areas such as memory, attention, reasoning, and verbal ability—all cognitive abilities you need to function optimally in everyday life. It’s not a test—it’s a quick checkup on how you’re doing today, like a blood pressure cuff for your brain.
Why is Measuring Cognitive Health Important?
Cognitive Testing helps bring clarity to exactly which areas of your brain are working the way they should vs. which areas may need some help with treatment to function optimally. Testing gives your provider measurable data that can help accurately diagnose a wide range of mental health conditions, including ADHD, Autism Spectrum Disorder, Asperger Syndrome, Early Alzheimer’s, Age Related Decline, Depression, and Anxiety Disorders. Testing data helps to understand your unique cognitive strengths and shortcomings so we can recommend the best treatment for your needs.
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